Sunflower Seeds

Sunflower seeds — raw kernels at an everyday price

Raw European sunflower kernels, dehulled and ready to use — mild, nutty and quietly nutritious with 21.6g protein and 9.1g fibre per 100g, plus the vitamin E sunflower seeds are known for. The everyday-priced sibling of our organic kernels.

Best for

• High-volume snacking and family baking
• Breakfast bowls, salads and stir-fries
• Seeded bread, biscuits and muffins
• Desserts — they're surprisingly good on apple crumble

FAQ

Do I need to shell them? No — these are kernels, already dehulled.

What's the difference from your organic sunflower seeds? Same kernel, conventionally grown — which keeps the price down. For certified organic, see Organic Sunflower Seeds.

How should I store them? Cool, dark and dry; reseal after opening or move to an airtight jar — their delicate oils keep best sealed.

Packs run from 500g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.

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What's In My Sunflower Seeds?
Ingredients: 100% Sunflower Kernels

Allergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

Suitable for Vegan & Vegetarian diets

Country of Origin: Bulgaria, Ukraine or Hungary

Nutritional Information

Typical Values	Per 100g
Energy	574kcal / 2405kJ
Protein	21.61g
Fat	47g
- Of Which Saturates	5.01g
Carbohydrates	24.47g
- Of Which Sugars	3.13g
Salt	<0.1g
Fibre	9.1g